Sunday, July 18, 2010

Pushup Fitness Tests... Or How I Schooled The Competition and You Can Too

Pushup fitness tests and competitions are a great way to measure your upper body relative strength, not to mention that they are plain fun! A few years ago at our gym we had an athletic competition with all kinds of disciplines – pull-ups for reps, weighted pull-ups, sprints, long jumps and so on. The push-up fitness test was one of the disciplines.



People from all over Bulgaria were invited to join the competition. Many enthusiasts came – some were professional athletes, others were

Read more ...

No comments:

Post a Comment