Wrist roller article with a picture of Bruce Lee? It’s not a coincidence. Besides being an overall health and fitness and martial arts fanatic, he put priority in training his abs and his forearms. The reason for this was that in martial arts power originates in the core or stomach muscles, but is transmitted through the hands.
Bruce Lee was not a “fitness freak” just for the sake of it. He had a definite major purpose –an idea he got from Napoleon Hill’s book Think and Grow Ric
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